Homemade Hemp Milk is a creamy and delicious nut-free dairy alternative that works great for everything from smoothie bases to coffee creamer. This post was originally published June 4, 2106 and last updated May 23, 2020. It’s tough to find a non-dairy milk option in the supermarket that isn’t loaded with questionable ingredients. That’s why …
Thanks to a recent trip to Bee Wild’s honey farm, I am aware that not all honey is created equally. There is actually a substantial difference in flavor among honey varieties, ranging from floral and super sweet to dark and earthy. Bee Wild also introduced me to the wonders of Sourwood honey, whose mildly sweet, spicy flavor …
I stopped my car for a moment in the middle of the nondescript driveway and gazed out at the clearing. If it wasn’t for the “Caution: Honey Bee Yard” warning sign, I might think that I was staring at a field of abandoned white filing cabinets. A faint, but unmistakable, buzz vibrated off the trees. …
This simple and healthy Cream of Asparagus soup recipe is dairy-free, yet still has a creamy consistency. It’s the perfect way the celebrate spring and is great for Paleo, Keto and Vegan diets. One of the best parts of the early spring season is the influx of fresh asparagus at the farmers market. Aside from …
Major League Baseball can conjure up images of a hot summer days spent sitting in the stands, or dazzling firework displays after a Fourth of July game. My fondest baseball memories have occurred during the Fall, when the fate of a team can be dangling in midair like a hanging slider. I am a fan of the Philadelphia Phillies, …
If you are an avid reader of my newsletter , I promised to deliver a tasty french salad in convenient casserole form this week. Unfortunately, as the saying goes, “The road to hell is paved with good intentions.” So instead of a casserole, I present to you Potato Salad Niçoise. I made a few attempts trying to …
I’ve always been intrigued by the idea of roasting my own coffee, but assumed it involved a lot of space and a lot of equipment. Thanks to a class I attended at The Cook’s Warehouse led by Joe Behm, developer of the award-wining Behmor Coffee Roaster, I now know that roasting my own beans can easily be …
When I traveled to Peru last year, I had no idea what to expect in terms of cuisine. I had heard people rave about Peruvian food but, more than anything, I thought I’d be encountering some heavily Spanish-influenced fare. I ended up being blown away by a fusion of cultures and flavors. Lomo saltado is a dish that …
I love healthy eating, but I am no dietitian. I have a degree in film—probably the furthest area of study from nutrition as you can get. Since most of my food knowledge comes from personal experience, I always enjoy hearing from people who have spent some serious time studying the science of what we eat. I met Atlanta-based dietitian …