
Primal living…with a touch of class.

Hello!
I’m Brian aka The Sophisticated Caveman. Here you’ll find healthy Paleo, Keto, and gluten-free recipes, natural living tips, and outdoor adventures.
Whether you’re looking to lose weight, get outside, or just eat some tasty food, I’m glad you’re here!

Latest Posts
- White Mushrooms vs Baby Bella: What’s the Difference?White mushrooms, baby bella mushrooms, and portobellos are some of the most popular types …
- Easy Pickled Hakurei Turnip RecipeThis easy pickled hakurei turnip recipe is quick and simple to prepare. Turnips make a …
- Cassava Orzo Salad with Asparagus, Peas, and RadishesThis tasty gluten-free side dish features a delicious combination of early spring vegetables with …
- Shrimp Tostones with Sun-Dried Tomato Guacamole (Whole30, Paleo)Shrimp Tostones with Sun-Dried Tomato Guacamole make a simple but elegant appetizer anytime of …
- Maple Roasted Honeynut SquashThis roasted honeynut squash recipe is sure to become a favorite holiday side dish. …
- How To Roast Squash SeedsRoasted squash seeds are fun and super easy to prepare. They make a satisfyingly …