Skip to Content

Primal living…with a touch of class.


I’m Brian aka The Sophisticated Caveman. Here you’ll find healthy Paleo, Keto, and gluten-free recipes, natural living tips, and outdoor adventures.

Whether you’re looking to lose weight, get outside, or just eat some tasty food, I’m glad you’re here!

Subscribe To My Newsletter!

Sign up with your email address to receive news and updates.

Thank you for subscribing!

Latest Posts

Spring Recipes

Reader Favorites