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Vietnamese-inspired Cucumber Salad

Super fresh and super simple, this Vietnamese-inspired Cucumber Salad makes a great Whole30, Paleo, and Keto side for summer grill outs. There’s nothing quite a satisfying as the refreshing crunch of a cucumber on a hot summer day. In this quick and easy recipe, crunchy cucumbers serve as the base while some Vietnamese-inspired flavors spice …

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Cumin Roasted Carrots with Yogurt and Pistachios

This Cumin Roasted Carrots recipe is bursting with some big time flavor. Served with dairy-free yogurt and topped with pistachios, it’s one tasty plant-based side dish. I’ve never met a carrot that I didn’t like. Even those oddly shaped ones that look like twisted little alien creatures dancing the tango, I consider friends. And while …

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Lion’s Mane Mushroom “Crab” Cakes

This easy Lion’s Mane mushroom recipe creates a delicious meatless and gluten-free entrée that tastes just like crab. It’s Paleo, Keto, and can be made Vegan with a few simple substitutions. The diverse textures and flavors of our fungi never ceases to amaze me. If you thought that a mushroom that tastes like chicken was …

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Pickled Beet Eggs (Sugar-Free)

These tangy Pickled Beet Eggs feature fresh beets and no sugar. The make tasty protein-filled snack or salad edition any time of year. In dark barrooms and dank alehouses sitting on forgotten roadsides in the Pennsylvanian hills from whence I hail, one might stumble across a dusty jar containing an ominous, murky red liquid with …

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Sikil Pak: Mayan-inspired Pepita Dip

Sikil Pak is a simple but delicious pumpkin seed salsa that comes from the Mayans of the Yucatán peninsula. It makes an incredibly addictive gluten-free appetizer or condiment. The intriguing name of this delightful dip is from the Mayan ha‘-sikil-p’aak, which literally translates into water (ha) — pumpkin seed (sikil) — tomato (p’aak). While that’s …

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Instant Pot Apple Butter (No Sugar Added)

This sugar free Instant Pot Apple Butter makes a delicious autumn treat. It only contains apples and spices, making it a Paleo and Whole30 compliant delight! If you’ve just spent the weekend picking apples and need something to do with the eight bushels that you ended lugging home, look no further than this super fun …

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Heirloom Tomato Salad

Comprised of simple, fresh ingredients this easy Heirloom Tomato Salad recipe tastes like summer on a plate. One thing I love about this time of year is the supply of ripe, juicy tomatoes. This no-fuss recipe really showcases their flavor–and color–in a simple, but elegant, fashion. I’ve never had a problem with finding nourishing salads …

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