This healthy, low carb Instant Pot Chicken Stew is light on carbohydrates, but still comforting and filling. It’s a tasty keto Instant Pot chicken recipe that’s easy enough for a weeknight dinner. Chicken stew practically screams comfort food, but often it is packed with a lot of starch and carbohydrates. For me, that spells a …
Poultry
Air Fried Cornish Hens: a simple and easy air fryer recipe that creates crispy and juicy Cornish game hens with a cooking time of 30 minutes. They make a great, healthy protein for Paleo, Keto, and Whole30 diets. The words Cornish game hen might bring to mind images of lavish banquets set in a sprawling …
Treat yourself with this crispy skinned pan-seared duck breast recipe served with a sugar-free balsamic blackberry sauce. It’s perfect for a fancy–but simple to prepare–Keto, Paleo, or Whole30 meal. There is something about duck that seems reserved for fancy restaurant occasions. In my mind, I guess it was because I always thought it took some …
This sugar-free, Paleo, Whole30, and Keto Turkey Jerky flavored with a Jamaican-inspired jerk marinade is sure to spice up your trail life. After having consumed countless pounds of various dried meats on my Appalachian Trail Thru-hike, I like to consider myself a bit of a jerky connoisseur. And, while I do appreciate the convenience of …
Turkey Pumpkin Chili makes a hearty and delicious Paleo and Whole30 meal any time of the year. Spring doesn’t exactly bring to mind images of pumpkins or, for that matter, chili. But, as I sit in self isolation not really knowing exactly what day it is–let alone month–I’m continuing to rely on recipes that bring …
Braised chicken thighs with the addition of ground nutmeg, leeks, and the humble celery root makes a flavorful, filling, and low-carb one pan meal. When winter solstice is almost upon the Northern Hemisphere, my craving for warm, comforting foods seems to steadily increase as the daylight diminishes. Braised Chicken Thighs with Leeks and Celery Root …
This savory Stuffed Acorn Squash with Chicken Sausage and Fried Sage brings together all the flavors of fall in one delicious, healthy meal. When the air begins turning crisp, it signals the start of my favorite time of year: Squash Stuffing Season. How can one not be excited about the opportunity to combine a limitless …
I know what you’re thinking. “What is a tantalizing hoagie doing on a so-called Paleo blog! Caveman, have you lost it?” I’ve never really had it, but that’s besides the point. It’s not bread. This is just a regular old chicken breast stuffed with sauerkraut, arugula, tomatoes, and mashed avocado. It’s a fun way to …
I first encountered Thai-style pineapple fried rice one Autumn evening in Suwana’s Thai Orchid Restaurant in Asheville, North Carolina. My girlfriend and I had spent the day hiking in the Blue Ridge Mountains, so our appetites were healthy. The Pineapple Fried Rice was a last minute addition to an already extensive order, but I didn’t …