There’s something comforting about a bowl of creamed spinach. Perhaps it’s the combination of cream and nutmeg, but eating it makes me want to cozy up on a couch somewhere. This Paleo Creamed Spinach recipe is so simple, yet so delicious. It contains no dairy, but still manages to deliver on creamy goodness. It makes a perfect …
It’s a little crazy to think about, but I’ve been eating Paleo/Primal for over four years now. During that time I’ve had periods where I’ve been pretty hardcore about what I eat, and other times where I’ve been a little lax. The past few months have been more of the latter. I was eating out way …
Some might describe Autumn as bittersweet. Its mild, sunny days are reminiscent of the summer just past, yet the crisp, cool nights are forbearers of the winter yet to come. If you want to capture the essence of fall in one recipe, this just might be the one. It features the sweet flavor of caramelized butternut squash combined with …
Imagine a sweaty, chubby kid sitting in a sweltering 7th grade classroom, too afraid to raise his arm for fear of what hideous aromas might be lurking underneath. Yeah, that was me. I’ve had a tumultuous journey with deodorant. I can remember plastering my pits with Speed Stick when I was younger to cover up the slightest hint of odor. …
Spaghetti squash is one of those Paleo staples that I can’t live without. It makes an great substitute for pasta and is ridiculously easy to make. It’s also pretty tasty just on it’s own with a little butter or ghee. I often would get sad when cooking spaghetti squash, however, because I’d end up with short little …
Joining a CSA has easily been one of the greatest food-related decisions that I have ever made. It is a great way to obtain the freshest in-season produce while also supporting local farmers and the local economy. Being a member of a CSA has also pushed me out of my cooking comfort zone. Every week I receive some …
Kebabs are a convenient option if you want to cook a lot of meat–fast. These curried lamb kebabs are no exception. Filled with delectable middle eastern spices, they are a great way to enjoy some lamb in no time flat The key to this recipe is mixing the meat extremely well, otherwise your kebabs might fall apart …
It was a rough day at the office. Your boss really reamed you out for not filing those TPS reports…again. At least you’re home now. You’re starving, but you’re also beat as a mule on the Santa Fe Trail in August. The last thing you want to do is spend three hours cooking just so you …
Some people might think of barramundi as the “poor man’s sea bass.” Its relatively low price tag, however, can be a bit deceiving. For a white-fleshed fish it is extremely high in omega-3s, nearing levels found in Coho salmon but containing only half the calories. The fish has also been touted for its sustainability and low levels of …








