Shrimp Tostones with Sun-Dried Tomato Guacamole make a simple but elegant appetizer anytime of year. They are Paleo, Whole30, gluten-free and can serve a crowd. Bursting with flavor, they are sure to be a hit at your next gathering. Tostones–twice fried green plantains–are a staple in Caribbean cuisine, and for good reason. Crispy, fluffy, and …
This roasted honeynut squash recipe is sure to become a favorite holiday side dish. With just five simple ingredients, it couldn’t be easier to prepare. Pecans, rosemary, and a drizzle of maple syrup make this dish a sweet, savory, and healthy delight. My dirty little squash secret: I actually grew honeynut squash before I ever …
Roasted squash seeds are fun and super easy to prepare. They make a satisfyingly crunchy healthy snack or perfect garnish. Learn how to make crispy and delicious roasted squash seeds using this simple step-by-step method. Perhaps you’ve roasted pumpkin seeds, but did you know that seeds from any edible winter squash can make a perfect …
This simple Shaggy Mane mushroom recipe creates a quick and easy soup with a rich, earthy flavor. Shaggy Mane sure is one fascinating fungus. This beautiful and commonly found mushroom is actually a choice edible when it is young. As it matures, however, it begins to transform into a gooey, inky mess–not something you’d exactly …
This crispy air fryer okra recipe makes a delicious snack or easy side dish. It requires just a few ingredients and features no breading, making it a great option for Paleo, keto, and low carb diets. People sometimes get turned off by okra. I get it. If cooked a certain way, okra will have definitely …
This kohlrabi greens recipe uses a quick braising method to prepare flavorful and tender greens. It makes an easy side dish and is a great way to use the whole plant to reduce food waste. Kohlrabi: perhaps it’s appeared in your CSA share or local farmers market in early spring or late fall. This underutilized …
This easy Shiitake Mushroom Jerky recipe makes a delicious, healthy snack with savory umami flavor. The method uses a conventional oven, so there’s no dehydrator required! Though it seems to be growing in popularity in stores, making your own mushroom jerky is both simple and economical. Shiitake mushrooms, in particular, make a great candidate for …
This healthy air fryer cod recipe is super fast and easy to prepare. It is loaded with a tasty lemon pepper flavor but features no breading, making it a great protein base for keto, Paleo, and low carb diets. If you’re casting for a lean, protein-packed, easy fish to cook, take a look at cod. …
This healthy, low carb Instant Pot Chicken Stew is light on carbohydrates, but still comforting and filling. It’s a tasty keto Instant Pot chicken recipe that’s easy enough for a weeknight dinner. Chicken stew practically screams comfort food, but often it is packed with a lot of starch and carbohydrates. For me, that spells a …








