Omelettes are a pretty personal subject. Everyone seems to have their own ideas about the best way to fill one. I guess that’s why the omelette station is a thing. Recently, my favorite omelette is one that involves turmeric. If you’ve never experienced the combination of eggs and turmeric, you are in for a treat. The flavor is intense …
Whole30 Recipes
Homemade Hemp Milk is a creamy and delicious nut-free dairy alternative that works great for everything from smoothie bases to coffee creamer. This post was originally published June 4, 2106 and last updated May 23, 2020. It’s tough to find a non-dairy milk option in the supermarket that isn’t loaded with questionable ingredients. That’s why …
This simple and healthy Cream of Asparagus soup recipe is dairy-free, yet still has a creamy consistency. It’s the perfect way the celebrate spring and is great for Paleo, Keto and Vegan diets. One of the best parts of the early spring season is the influx of fresh asparagus at the farmers market. Aside from …
If you are an avid reader of my newsletter , I promised to deliver a tasty french salad in convenient casserole form this week. Unfortunately, as the saying goes, “The road to hell is paved with good intentions.” So instead of a casserole, I present to you Potato Salad Niçoise. I made a few attempts trying to …
When I traveled to Peru last year, I had no idea what to expect in terms of cuisine. I had heard people rave about Peruvian food but, more than anything, I thought I’d be encountering some heavily Spanish-influenced fare. I ended up being blown away by a fusion of cultures and flavors. Lomo saltado is a dish that …
Chicken Sausage and Fennel Soup is simple to make, but has outstanding flavor. It’s a quick and easy Paleo, Keto, and Whole30 soup recipe. Sometimes it’s the little things that help brighten your day…like coming home to find find a cooler full of sausage on your doorstep. The package came courtesy of First Fresh Foods, a …
This simple, 5 ingredient recipe for Sautéed Swiss Chard with Bacon and Tomatoes recipe is a quick and flavorful side dish. It’s a great way to prepare this leafy green vegetable and makes a delicious addition to almost any meal. I’ve been having a love affair with chard lately. It’s my favorite green at the …
Apparently I’ve been pronouncing pho wrong my entire life. The traditional Vietnamese soup is one of my favorite take out meals of all time. Delicious, spiced broth served with fresh garnishes of lime, basil and bean sprouts really warms the soul. But technically it is pronounced “fah“, not “foh” with a long o. It’s a …
It’s tough to find a heartier meal than a hunk of beef, braised for hours in its own juices, served with a smattering of root vegetables. That’s why I love pot roast–the rustic quality of the meal just makes me feel warm and cozy all over. With a slow cooker, the preparation method is stupidly simple: …








