We all know that avocados are the best. They’re soft. They’re creamy. They’re loaded with good fat. Their pure deliciousness can enhance a wide range of dishes. But what happens when the avocado itself becomes the dish? Good things. There’s more than one way to stuff an avocado; these salmon stuffed avocados are just one example. It involves a deceptively …
Paleo Recipes
Pork chops can conjure up images of dry, lifeless hunks of meat served on tacky plates by a 1950’s housewife. By using brine, however, you can ensure that those chops will always come out tender and juicy. Butternut squash puree makes for a creamy, nutty accompaniment that is simple to prepare. Orange zest in the puree compliments the citrus notes …
There’s something comforting about a bowl of creamed spinach. Perhaps it’s the combination of cream and nutmeg, but eating it makes me want to cozy up on a couch somewhere. This Paleo Creamed Spinach recipe is so simple, yet so delicious. It contains no dairy, but still manages to deliver on creamy goodness. It makes a perfect …
Some might describe Autumn as bittersweet. Its mild, sunny days are reminiscent of the summer just past, yet the crisp, cool nights are forbearers of the winter yet to come. If you want to capture the essence of fall in one recipe, this just might be the one. It features the sweet flavor of caramelized butternut squash combined with …
A recent study published in The Quartley Review of Biology concluded that (gasp!) carbohydrates were a part of a caveman’s diet. The researchers argue that carbs, particularly from cooked starchy tubers, played a vital role in the evolution of the human brain. This did not come as shocking news to a lot of us. Of …
You can always count on mainstream media for in-depth reporting on the truly important issues facing the nation and the world. This presidential primary season has been no different. When it comes to Republican hopeful Jeb Bush, there is one story that simply can’t get enough coverage in the press- his weight loss. In a recent interview …
One of my favorite local eating establishments is Chai Pani, a restaurant that serves a delicious take on Indian street food. I’m a huge fan of their Matchstick Okra Fries, which I tend to always order as a starter. If I am dining with some first time visitors, their typical response upon seeing the dish …
This easy shrimp curry recipe can make it to the dinner table in under 30 minutes. Serve it with cauliflower rice for a quick and healthy Paleo and Whole30 weeknight meal. Fact: I have never encountered a curry that I didn’t like. Coconut shrimp curry, however, is a curry that I simply love. Juicy shrimp, …
The summer produce season is full swing. Thanks to my CSA, the fridge is now stocked with a ton of summer veggies that I have no idea what to do with. I know… it’s really not a bad problem to have. Enter the summer veggie frittata. It’s a simple and tasty way to use up all those vegetables. The …