This sugar-free Pickled Okra recipe makes the perfect Paleo, Whole30, and Keto snack or condiment. It just might be your new favorite pickle. In a previous life, I used to think okra could only be served as gooey nuggets crusted in corn meal and fried beyond recognition. Perhaps due to the Southern influences that surround …
Keto Recipes
I know what you’re thinking. “What is a tantalizing hoagie doing on a so-called Paleo blog! Caveman, have you lost it?” I’ve never really had it, but that’s besides the point. It’s not bread. This is just a regular old chicken breast stuffed with sauerkraut, arugula, tomatoes, and mashed avocado. It’s a fun way to …
This article is written by Louise Hendon. She’s the author of several keto cookbooks, including the Essential Keto Cookbook. You can click here to learn more about Louise and her keto blog. Please note that I am not a doctor or registered dietitian. Before starting any new diet and exercise program please check with your …
Sardines. The very word can cause certain stomachs to start turning as if they were drifting upon a life raft in a raging open sea. I was in the same boat until I decided to give sardines another look a few years ago. As it turns out, they are really not as bad as they …
When the temperature drops below freezing outside, my mind immediately starts taking vacations to warmer locales. One of my favorite imaginary destinations is south of the border—down Mexico way— where the the climate is as hot and spicy as the food. If I can’t get there physically, at least I can travel vicariously through one …
Shepherd’s Pie with Mashed Cauliflower is a gluten free and low-carb take on a traditional comfort food. Featuring ground lamb seasoned with an extra kick from hot sauce, this recipe is a great option for Paleo, Keto and Whole30 diets. It’s almost like clockwork. As soon as the weather turns chilly, I start craving those …
Kimchi is an amazing way to add incredible flavor and a boost of probiotics to all kinds of dishes. Unfortunately, most of the pre-made kimchi you find at the store is filled with gross ingredients or, at the very least, sugar. This post was originally published on August 31, 2017 and last updated June 30, …
Bacon-Wrapped Enoki Mushrooms with Spinach make a unique and delicious Paleo, Whole30, and keto appetizer. In a trip to Vietnam, I saw street vendors selling grilled skewers of enoki wrapped in thick, juicy slices of bacon. They also sell bunches of water spinach wrapped in bacon. I figured why not combine the best of both, …
If you a looking to spice up your mornings a little bit, do I have a treat for you: cardamom coffee. Cardamom coffee is enjoyed by several countries in the Middle East. By simply adding a few green cardamom seeds to your coffee grounds, you can impart an unique and incredible flavor to your brew. This recipes …