After the glow of Whole30 Week 1 wore off, things started to get real during Week 2. I spent a lot of time in the kitchen attempting to prepare meals that kept things fresh, but also provided nourishment. At times it wasn’t easy balancing this with my work schedule and still trying to have a life, but …
Whole30
There’s something comforting about a bowl of creamed spinach. Perhaps it’s the combination of cream and nutmeg, but eating it makes me want to cozy up on a couch somewhere. This Paleo Creamed Spinach recipe is so simple, yet so delicious. It contains no dairy, but still manages to deliver on creamy goodness. It makes a perfect …
It’s a little crazy to think about, but I’ve been eating Paleo/Primal for over four years now. During that time I’ve had periods where I’ve been pretty hardcore about what I eat, and other times where I’ve been a little lax. The past few months have been more of the latter. I was eating out way …