Shepherd’s Pie with Mashed Cauliflower is a gluten free and low-carb take on a traditional comfort food. Featuring ground lamb seasoned with an extra kick from hot sauce, this recipe is a great option for Paleo, Keto and Whole30 diets. It’s almost like clockwork. As soon as the weather turns chilly, I start craving those …
Paleo Recipes
Turmeric is pretty great. Aside from its wide array of health benefits, that range from anti-inflammation to possibly battling cancer, it simply just tastes amazing. It is an easy way to add instant flavor to almost anything. This Turmeric Sweet Potato Soup is the perfect example of how turmeric can transform an entire dish. The …
This low-carb Dutch Oven Pot Roast uses a low and slow braising method in the oven to create a tender, flavorful roast. While I love the convenience of quick meals and timesaving devices like the InstantPot, I also like to slow things down when I have the chance and indulge in a more time consuming recipe. …
Sustainable seafood is a term that gets thrown around a lot, but it’s something that I’ve never fully understood. As an avid consumer of seafood, I want to do my part in protecting our oceans and their wildlife. When I see things on labels like “pole caught,” it sounds good, but, to be honest, I …
This post was sponsored by Cholula Hot Sauce. I love Fall. Long shadows, crisp mornings, and bountiful harvests, it is by far my favorite time of year. Coincidentally, I also love hot sauce. It is at the top of my ever-growing list of food obsessions. A simple dash of hot sauce and elevate the most …
Kimchi is an amazing way to add incredible flavor and a boost of probiotics to all kinds of dishes. Unfortunately, most of the pre-made kimchi you find at the store is filled with gross ingredients or, at the very least, sugar. This post was originally published on August 31, 2017 and last updated June 30, …
Fun fact: eggplants are technically fruits. They are formed from the flowers of the plant as a means to disperse seeds. If you want to get even more technical, they are actually berries, but I’m not going to get into that right now. What’s really important is how tasty eggplants are, and the variety of …
This low-carb Beef and Plantain Skillet with Lemon Basil Aioli is an easy and satisfying one dish meal. It’s tough not to love skillets. The are one of the best options when it comes to a satisfying meal that doesn’t require a lot of time in the kitchen. Plus the possibilities of ingredients and flavor …
Goat meat isn’t extremely common here in the U.S., but it is pretty popular almost everywhere else in the world. Person for person, more people are eating goat on this planet than any other meat. It turns out that all these goat-eaters are on to something. Goat meat is kind of a powerhouse when it …