You can always count on mainstream media for in-depth reporting on the truly important issues facing the nation and the world. This presidential primary season has been no different. When it comes to Republican hopeful Jeb Bush, there is one story that simply can’t get enough coverage in the press- his weight loss. In a recent interview …
Lifestyle
When I began my primal journey several years ago, it wasn’t always the easiest thing to explain to people. Faces would inevitably glaze over as I sputtered out phrases like “real food”, “grass fed” and “healthy fat.” My family was just flat out confused (okay, no bread…but you can still eat pasta, right?) and as I …
I had an opportunity to talk to sophisticated cavewoman and fellow blogger Katie from Personally Paleo. She has an amazing story about how the decision to go Paleo changed her life. It will resonate with you no matter where you are in your journey. She also shared some great tips about how she manages to have an …
Not long after moved to Atlanta, I had the bright idea to check out Your Dekalb Farmers Market for the first time around 1PM on a sunny Saturday afternoon. Upon entering, I felt like I was suddenly thrust into the streets of Calcutta during Durga Puja. Bodies flew at me from all directions while pieces of produce …
Chipotle’s elimination of GMO ingredients at all of their restaurants illustrates the fact that the issues surrounding genetically modified food sources are in the collective consciousness of consumers now more than ever before. There seems to be a lot of confusion and controversy about what non-GMO means, why we should care, and where the term organic relates to all of this. …
Ok, I’ll admit it. I have the tendency to kind of geek out when it comes to kitchen gadgets. That all-important egg slicer/olive pitter/fish steamer? Yep, I’ve probably owned one of those. But after the novelty wears off most of these appliances just end up taking up valuable space in a kitchen drawer or cabinet, …
During our recent journey to Peru, we took a welcomed break from huffing and puffing our way up and down the hills of Cusco to attend the Marcelo Batata cooking class. I was pretty excited about what would be in store for us due to its high rating on Trip Advisor and the fact that I had never …
I’ve spent the past couple years being pretty careful about what goes in my body. It wasn’t until recently, however, that I also began to take a closer look at what goes on my body. Toxins don’t enter the body through the mouth alone. Your skin, incidentally your largest organ, also absorbs whatever you decide to …
It was early Spring, 1990. My Uncle Dave, working for a toy store at the time, had just scored a copy of Super Mario Brothers 3 for my Easter basket. I cannot overstate the significance of this gift. No store within a fifty mile radius had the game in stock. This cartridge was so hot, it should …








