Radish leaves are an edible and nutritious green. Here’s a little bit about why and how to eat radish greens, complete with an Easy Sautéed Radish Greens recipe. Have you ever looked at the luscious green leaves on a fresh bunch of radishes and wondered, “Can I eat those?” Good news, radish tops are totally …
Food
Enjoy a glorious taste of Jamaica with this simple Ackee and Saltfish recipe. It makes a savory and delicious Paleo, Whole30, and Keto-friendly breakfast. One complaint that tends to get thrown around by people following a Paleo/Keto/Whole30 diet is that they grow tired of eggs for breakfast. I implore such people to take off the …
This post was sponsored by Karv. All thoughts and opinions are my own. There are times when you can revel in the kitchen. You know, really immerse yourself in the minutia of preparing a complex, time-intensive recipe. Then there are those times when you just need to cook something…fast. Recently, I received some samples from …
This post was sponsored by Karv. All thoughts and opinions are my own. I recently got to sample some meat from a relative newcomer to mail order meal kit scene, Karv. Their mission seems to be pretty straightforward: deliver superior meats that make cooking healthy meals at home both simple and convenient. Naturally, I liked …
If you a looking to spice up your mornings a little bit, do I have a treat for you: cardamom coffee. Cardamom coffee is enjoyed by several countries in the Middle East. By simply adding a few green cardamom seeds to your coffee grounds, you can impart an unique and incredible flavor to your brew. This recipes …
This post contains affiliate links Prior to this post, I had no experience to speak of when it came to mail order meal kits. I guess I never had the inclination to try one because there is a part of me that thoroughly enjoys the whole grocery shopping experience. However, there is also part of me that doesn’t. I …
Let me begin by saying that I have no idea who Mrs. Kirby is. Actually, that’s not true–I do have an idea. She was my great-grandmother’s neighbor when she lived on 8th Street in Philadelphia in the 1950’s. Legend has it that Mrs. Kirby made the best clam chowder in town, but she held the recipe close to her …
Sometimes Paleo cuisine gets a bad wrap for being little more than variations on bacon and lettuce. It’s great to see someone take it to new and exciting culinary territory, as in the case of the recently released Paleo Planet cookbook. Written by Becky Winkler of A Calculated Whisk, the book contains over 125 Paleo recipes from …
There’s something special about a good breakfast in the company of a good friend. A few weeks ago, a long-time friend came to visit me in Atlanta. We went through all of high school and college together. Let’s just say…we’ve seen some stuff. It was great to spend some time catching up with him, reminiscing about the …








