Pine Needle Tea is a refreshing foraged drink that boosts the immune system and warms the soul during the darkest of winter days. I don’t want to let my inner hippie shine too brightly right now, but I am a firm believer that Pachamama (Mother Earth) provides you with exactly what you need at the …
These Buttery Cholula Chicken Tacos make a tasty addition to your taco repertoire. The filling simply involves some poached and shredded chicken breast that is drenched in a sauce bursting with flavor thanks to Cholula Original Hot Sauce. The gluten-free Cassava Flour Tortillas are easy to make and will leave you and your partner feeling …
I tend to approach most dairy free “cheese” recipes with extreme trepidation. Cheese is a sacred space; imitation should not be taken lightly. This recipe, however, has to be the closet you can get to cheese without involving a cow. It’s silky, smooth, tangy. The best part? You probably have all the ingredients in your …
This post was sponsored by Karv. All thoughts and opinions are my own. There are times when you can revel in the kitchen. You know, really immerse yourself in the minutia of preparing a complex, time-intensive recipe. Then there are those times when you just need to cook something…fast. Recently, I received some samples from …
This post was sponsored by Karv. All thoughts and opinions are my own. I recently got to sample some meat from a relative newcomer to mail order meal kit scene, Karv. Their mission seems to be pretty straightforward: deliver superior meats that make cooking healthy meals at home both simple and convenient. Naturally, I liked …
When the temperature drops below freezing outside, my mind immediately starts taking vacations to warmer locales. One of my favorite imaginary destinations is south of the border—down Mexico way— where the the climate is as hot and spicy as the food. If I can’t get there physically, at least I can travel vicariously through one …
As I summited Tray Mountain–the second highest peak on the Appalachian Trail in Georgia–the sun was still warming my face, but a brisk wind signaled that a chilly November night lay ahead. I was taking part in an overnight backpacking trip with a group from the Atlanta Outdoor Club. It was getting late in the …
Shepherd’s Pie with Mashed Cauliflower is a gluten free and low-carb take on a traditional comfort food. Featuring ground lamb seasoned with an extra kick from hot sauce, this recipe is a great option for Paleo, Keto and Whole30 diets. It’s almost like clockwork. As soon as the weather turns chilly, I start craving those …
Turmeric is pretty great. Aside from its wide array of health benefits, that range from anti-inflammation to possibly battling cancer, it simply just tastes amazing. It is an easy way to add instant flavor to almost anything. This Turmeric Sweet Potato Soup is the perfect example of how turmeric can transform an entire dish. The …








