This healthy, low carb Instant Pot Chicken Stew is light on carbohydrates, but still comforting and filling. It’s a tasty keto Instant Pot chicken recipe that’s easy enough for a weeknight dinner. Chicken stew practically screams comfort food, but often it is packed with a lot of starch and carbohydrates. For me, that spells a …
Low carb
Shepherd’s Pie with Mashed Cauliflower is a gluten free and low-carb take on a traditional comfort food. Featuring ground lamb seasoned with an extra kick from hot sauce, this recipe is a great option for Paleo, Keto and Whole30 diets. It’s almost like clockwork. As soon as the weather turns chilly, I start craving those …

