When I began my primal journey several years ago, it wasn’t always the easiest thing to explain to people. Faces would inevitably glaze over as I sputtered out phrases like “real food”, “grass fed” and “healthy fat.” My family was just flat out confused (okay, no bread…but you can still eat pasta, right?) and as I …
Healthy living
Chipotle’s elimination of GMO ingredients at all of their restaurants illustrates the fact that the issues surrounding genetically modified food sources are in the collective consciousness of consumers now more than ever before. There seems to be a lot of confusion and controversy about what non-GMO means, why we should care, and where the term organic relates to all of this. …