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This healthy, low carb Instant Pot Chicken Stew is light on carbohydrates, but still comforting and filling. It’s a tasty keto Instant Pot chicken recipe that’s easy enough for a weeknight dinner. Chicken stew practically screams comfort food, but often it is packed with a lot of starch and carbohydrates. For me, that spells a …

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This savory Stuffed Acorn Squash with Chicken Sausage and Fried Sage brings together all the flavors of fall in one delicious, healthy meal. When the air begins turning crisp, it signals the start of my favorite time of year: Squash Stuffing Season. How can one not be excited about the opportunity to combine a limitless …

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I first encountered Thai-style pineapple fried rice one Autumn evening in Suwana’s Thai Orchid Restaurant in Asheville, North Carolina. My girlfriend and I had spent the day hiking in the Blue Ridge Mountains, so our appetites were healthy. The Pineapple Fried Rice was a last minute addition to an already extensive order, but I didn’t …

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These Buttery Cholula Chicken Tacos make a tasty addition to your taco repertoire. The filling simply involves some poached and shredded chicken breast that is drenched in a sauce bursting with flavor thanks to Cholula Original Hot Sauce. The gluten-free Cassava Flour Tortillas are easy to make and will leave you and your partner feeling …

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This simple Balsamic Chicken Stuffed Eggplant recipe creates a flavorful and satisfying meal for two in no time at all. When it comes to Paleo cooking, there is no shortage of items that you can stuff. There are a plethora of recipes out there for stuffed avocados, stuffed mushrooms, stuffed squash, and now…stuffed eggplant. I …

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Spatchcock Chicken with Root Vegetables uses a simple technique to produce perfectly cooked chicken as part of a healthy, one-pan meal. Spatchcocking is just a fancy term for a simple technique: splitting a bird in half and and cooking it flat.   I was expecting there to be some sort of unique and brilliant history behind …

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Spaghetti squash is one of those Paleo staples that I can’t live without. It makes an great substitute for pasta and is ridiculously easy to make. It’s also pretty tasty just on it’s own with a little butter or ghee. I often would get sad when cooking spaghetti squash, however, because I’d end up with short little …

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It was a rough day at the office. Your boss really reamed you out for not filing those TPS reports…again. At least you’re home now. You’re starving, but you’re also beat as a mule on the Santa Fe Trail in August. The last thing you want to do is spend three hours cooking just so you …

Read More about Pan Roasted Chicken Breast With Creamy Mushroom Sauce