In this Rutabaga and Parsnip Soup recipe, rutabaga is first roasted with parsnips and carrots to bring out a little sweetness, then simmered with thyme, nutmeg, and cardamom for a resulting flavor that elevates this humble root vegetable to delicious new heights. In the darkest corner of your local grocery store’s produce section lurks a …
Soups and Stews
This Paleo and vegetarian Pumpkin Curry Soup recipe is creamy, flavorful, and made with coconut milk and real pumpkin. It can also be made vegan with a simple substitute! I first encountered a version of pumpkin curry soup in the White Mountains of New Hampshire. The Whites were the most physically challenging section of my …
Fish Stew with Okra and New Potatoes is a simple but tasty combination of tender white fish with fresh summer vegetables. It might be the first day of Fall, but my local farmers market is still brimming with a ton of late summer veggies. Two items that I have been picking up non-stop lately at …
Russian Cabbage Soup is a plant-based soup recipe that is filling and loaded with flavor. It’s Paleo, Vegan, and Whole30 compliant. The Russian Cabbage Soup that I made is what I would categorize as “Peasant’s Soup.” It is comprises of some humble vegetables with no meat, but still fills the belly and warms the soul. …
When the temperature drops below freezing outside, my mind immediately starts taking vacations to warmer locales. One of my favorite imaginary destinations is south of the border—down Mexico way— where the the climate is as hot and spicy as the food. If I can’t get there physically, at least I can travel vicariously through one …
Turmeric is pretty great. Aside from its wide array of health benefits, that range from anti-inflammation to possibly battling cancer, it simply just tastes amazing. It is an easy way to add instant flavor to almost anything. This Turmeric Sweet Potato Soup is the perfect example of how turmeric can transform an entire dish. The …
This simple and healthy Cream of Asparagus soup recipe is dairy-free, yet still has a creamy consistency. It’s the perfect way the celebrate spring and is great for Paleo, Keto and Vegan diets. One of the best parts of the early spring season is the influx of fresh asparagus at the farmers market. Aside from …
Chicken Sausage and Fennel Soup is simple to make, but has outstanding flavor. It’s a quick and easy Paleo, Keto, and Whole30 soup recipe. Sometimes it’s the little things that help brighten your day…like coming home to find find a cooler full of sausage on your doorstep. The package came courtesy of First Fresh Foods, a …
Apparently I’ve been pronouncing pho wrong my entire life. The traditional Vietnamese soup is one of my favorite take out meals of all time. Delicious, spiced broth served with fresh garnishes of lime, basil and bean sprouts really warms the soul. But technically it is pronounced “fah“, not “foh” with a long o. It’s a …








