This healthy, low carb Instant Pot Chicken Stew is light on carbohydrates, but still comforting and filling. It’s a tasty keto Instant Pot chicken recipe that’s easy enough for a weeknight dinner. Chicken stew practically screams comfort food, but often it is packed with a lot of starch and carbohydrates. For me, that spells a …
Instant Pot
Instant Pot Polish Dill Pickle Soup is an easy take on this traditional hearty soup loaded with incredible flavor. This version is gluten-free and Whole30 compliant. If you’ve never come across it before, zupa ogórkowa is a traditional polish soup that is crazy popular in the country. Being both part Polish, a soup fanatic, and …
This easy Instant Pot Apple Butter recipe makes a delicious treat brimming with fall flavors. It only contains fresh apples and spices with no added sugar, making it a Paleo and Whole30 compliant. If you’ve just spent the weekend apple picking and need something to do with the eight bushels that you ended lugging home, …
This Instant Pot Collard Greens recipe is a healthy take on a classic Southern side dish. It is an easy way to create tender, flavorful collards in under 30 minutes without using meat or processed sugar. I’m no stranger to the wonders of collard greens. Having both grown and eaten collards for some time now, they have …
When the temperature drops below freezing outside, my mind immediately starts taking vacations to warmer locales. One of my favorite imaginary destinations is south of the border—down Mexico way— where the the climate is as hot and spicy as the food. If I can’t get there physically, at least I can travel vicariously through one …
Goat meat isn’t extremely common here in the U.S., but it is pretty popular almost everywhere else in the world. Person for person, more people are eating goat on this planet than any other meat. It turns out that all these goat-eaters are on to something. Goat meat is kind of a powerhouse when it …
Apparently I’ve been pronouncing pho wrong my entire life. The traditional Vietnamese soup is one of my favorite take out meals of all time. Delicious, spiced broth served with fresh garnishes of lime, basil and bean sprouts really warms the soul. But technically it is pronounced “fah“, not “foh” with a long o. It’s a …






