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Warm Salmon Potato Salad
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Warm Salmon Potato Salad

This warm potato salad recipe is a tasty twist on traditional German potato salad. Featuring warm potatoes soaked in a tangy dressing with an added protein punch from canned salmon, it makes a quick and easy side dish or light meal.
Course Salad
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2
Calories 604kcal
Author The Sophisticated Caveman

Ingredients

  • 1.5 pounds baby yellow potatoes cut in half
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/3 cup avocado oil or extra virgin olive oil
  • 1/2 teaspoon sea salt or kosher salt
  • 1/2 teaspoon black pepper
  • 1 (6-ounce) can of salmon or 6 ounces cooked salmon filet, chopped
  • 2 cups baby arugula
  • 3 green onions sliced
  • 2 tablespoons fresh chives chopped
  • 1 tablespoon fresh parsley chopped

Instructions

  • Place the potatoes in a medium pot and add enough cold water to cover. Bring the water to a low boil and cook for about 15-20 minutes, or until the potatoes are fork tender.
  • Meanwhile, whisk the mustard, lemon juice, avocado oil, salt, and pepper together in a large mixing bowl.
  • Drain the potatoes and add them to the mixing bowl along with the salmon, arugula, green onions, chives, and parsley. Gently toss until the potatoes are well dressed. Serve warm.

Nutrition

Calories: 604kcal | Carbohydrates: 63g | Protein: 8g | Fat: 37g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 26g | Cholesterol: 0.4mg | Sodium: 696mg | Potassium: 1603mg | Fiber: 9g | Sugar: 4g | Vitamin A: 969IU | Vitamin C: 81mg | Calcium: 100mg | Iron: 4mg