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cauliflower risotto
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Cauliflower Risotto with Mushrooms and Dried Plums

Prep Time 10 hours
Total Time 45 minutes
Servings 8

Ingredients

  • 2 cups raw cashews
  • 1/4 cup nutritional yeast
  • 1 tablespoon lemon juice
  • 1 teaspoon sea salt
  • 1 1/2 cups water
  • 1/4 cup olive oil
  • 12 ounces sliced mushrooms any combination
  • 1 onion diced
  • 3 cloves garlic minced
  • 1 cup dried plums roughly chopped
  • 1 tablespoon fresh thyme
  • 6 cups grated cauliflower (about one large head)
  • 4 cups baby spinach roughly chopped
  • 1/4 cup parsley
  • zest from one lemon
  • sea salt and black pepper to taste

Instructions

  • Add the cashews to a bowl or glass jar and cover with a few inches of cold water. Cover the jar and soak the cashews in the refrigerator for at least 8-10 hours.
  • Drain the cashews and rinse them well. Add them to a high speed blender along with the nutritional yeast, lemon juice, salt, and water. Blend for 1-2 minutes until completely smooth.
  • Heat the olive oil in a large dutch oven or high-walled skillet over medium high heat. Add the mushrooms and onion and saute until tender, about 7-8 minutes.
  • Add the garlic, dried plums, and thyme. Cook until the garlic is fragrant, about 1-2 minutes.
  • Add the cauliflower and stir well to combine. Cover and cook, stirring occasionally, until the cauliflower is tender, about ten minutes
  • Remove the lid and pour in the cashew cream. Cook for a few more minutes, stirring constantly, until heated through.
  • Stir in the spinach, parsley, and lemon zest and remove the pot from heat. Season with salt and pepper to taste.